3 Goals for February
January always seems NEVERENDING. When February finally comes around, I feel like a whole year has passed already. That is a little dramatic, but it always feels like the longest month of the year and I just felt like setting some attainable goals for February would be just what I need to jump start the rest of this year! I decided not to set resolutions this year, but I like the idea of a few monthly goals to focus on. At this point in time, having some small goals to focus on will be helpful!
1. Pack lunch for work everyday
Admittedly, I have been not the greatest at packing my lunch for work. A lot of times I will purchase snacks or whatever resembles a lunch from a convenience store on my way into work. I wanted to set this goal for a few reasons. The first being that it will help me to save more money, always a good reason! The second reason is I am just getting so bored with the selection and I know the things I am purchasing arenβt the best for my health. So, to help my pocketbook and my health I want to pack my lunch every workday for the next month! Hopefully, the habit will stick and continue after as well!
2. Move my body at least 3 times per week
I have always been an all or nothing kind of person when it comes to working out. It is a mindset I have so desperately attempted to ditch for so long. The pressure I put on myself is so suffocating at times and I hope setting this attainable goal will help me relax and get my mindset shifted once and for all! Moving my body consistently is so important to me because it really helps to clear my head and it makes me feel better. In the spirit of prioritizing myself this year, this seemed like an appropriate goal.
3. Drink at least 3 glasses of water per day
I am a self-confessed Diet Coke addict! Iβm embarrassed to admit that there are some days where I donβt drink any water and before I get lectured, I know thatβs not a good thing. In an attempt to up my water intake I want to strive to drink at least 3 glasses of water per day.
