Personal Development
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Body Positivity And Wedding Dress Shopping
A few months ago, I made an appointment for wedding dress shopping at a boutique in Seattle called I Do Bridal. For full disclosure, before we got engaged, I never dreamed about what my wedding would be like let alone what kind of wedding dress I would want to wear. So that I didn’t show up without a plan in mind I went to Pinterest and created a private board and began searching for my perfect wedding dress. Turns out I had a very specific silhouette in mind. I had paid for a premium appointment which meant we got a special seating area to try on dresses and the money…
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Little Things To Do For Yourself Everyday
One of my areas of focus this year is self care. Self care is something that I constantly put on the back burner in my own life but in my quest to feel good about myself and be comfortable in my body, developing a self care practice is key. Making small changes can be so beneficial to your mental health and how you view your place in this crazy world. Small changes can make a big difference in your everyday life. Being able to recognize the little things that make you feel fabulous and then trying to implement them in a daily routine can really help motivate you and change…
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31 Days Of Self Love
Sometimes it takes a little nudging to get you to think about your good qualities. It’s so easy for us to focus on our “flaws” and forget to cut ourselves some slack once in a while. I found this image on somewhere on Facebook and loved the idea so much. I have been using each day as a sort of journal entry and it has truly been helping with my feelings of self doubt. The great thing about these prompts is that they can be used over and over again! Maybe you’re having a particularly bad week, use some of these prompts to try and turn your mindset around. When…
