In 2021, I felt less direction, less focus, my boundaries have become non-existent, my self-care took a back seat, and I let stress consume me and let little things ruin my entire day. I took out my frustration on my husband and I spoke badly about myself and my body. I broke promises to myself over and over and have developed a lack of trust in myself and my capabilities. It was a hard year in my personal life. It’s heartbreaking to watch one of the people you love the most in the whole world self-destruct. Watch their depression, anxiety, and addiction take the driver’s seat and watch them hit…