• Food,  Life

    Another Honest Food Diary

    Last week I shared a new approach I am trying to my life. One huge hurdle I want to overcome is my negative relationship with food. I have been so focused on restricting myself and implementing impossible rules just to turn around and a few days later (in some cases the same day) after a junk food binge hating myself because I can’t understand why I don’t have the will power to stick to my plan. The truth is, I have stopped listening to my body and I’ve been trying to force her to do things she clearly doesn’t want to do. I need to strip things way back to…