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2018 Reflections and a New Year Goal
It’s that time of year where we reflect on the past year and look forward to what we want to accomplish in the new year to come. The last year has been a tough one and I’ve worked really hard on a lot of personal things over the course of the last 12 months. Regardless of the trials though, I wouldn’t have changed a thing and I am lucky enough to have little nuggets of good times to help balance it all out. I am enjoying taking a walk down memory lane and really looking forward to what 2019 has in store! 2018 Reflections Unfortunately, the year began with the…
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My Current Fitness Inspiration
I have always had a difficult time sticking to a fitness plan. I have tried several workout programs and some of them I have completed and others didnβt keep my interest peaked enough for me to finish. In the past I have gotten into habits of doing the same types of workouts day after day and would ultimately get discouraged and bored which would then lead me to quit my βplan.β After quitting (again) it would be anywhere from days to weeks until my next workout. If thereβs one thing I have learned after starting and stopping so much, itβs that starting up again after not moving your body for…
