• Fitness

    My Workout Diary

    From week to week my workouts change. I used to be able to do the same routine every week but after a while it got really old. Currently, my only β€œscheduled” workouts are my Wednesday night spin class and my Saturday morning walks with my dad. I always enjoy watching videos that show someone’s weekly workout routines and what not so I thought it would be fun to keep a workout diary of my own to share with you guys! The week that I documented, all I seemed to want to do is cardio. I will be the first to admit that I have zero confidence in the weight lifting…