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My Workout Diary
From week to week my workouts change. I used to be able to do the same routine every week but after a while it got really old. Currently, my only βscheduledβ workouts are my Wednesday night spin class and my Saturday morning walks with my dad. I always enjoy watching videos that show someoneβs weekly workout routines and what not so I thought it would be fun to keep a workout diary of my own to share with you guys! The week that I documented, all I seemed to want to do is cardio. I will be the first to admit that I have zero confidence in the weight lifting…