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How to Be More Kind to Yourself This Year
Learn how to be more kind to yourself this year with simple, realistic practices like self-compassion, mindfulness, and gentle self-care.
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How I Am Going To Show Up For Myself This Year
Last year around this time I wrote about why you don’t need a new you. It is still so relevant to my life, choosing to accept myself as I am is a decision that I need to make every single day and there are still a lot of days that my anxiety and inner negative nelly win. This year I wanted to share how I am planning on showing up for and prioritizing myself. By practicing these things I hope that my confidence will grow, that my inner demons will be silenced, and most of all that the decision to choose myself becomes easier and that those days become greater…
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Three Mindsets That I Struggle With
Personal development has been a journey for me. There is so much to explore and it’s nice to be able to focus on certain areas at different points of your life as you feel they are needed. I have come a long way in the last few years but there is always something new to learn about myself or ways to improve certain aspects of my mindset on certain topics. I think it’s great to share when I am feeling motivated and inspired by my personal development, we should celebrate wins of all sizes but I think it’s equally important to share the hard parts. Sharing the parts that you…
